A Matter Of Balance

Many older adults have concerns about falling and limiting their activities. A Matter of Balance is an award- winning program designed to reduce the fear of falling and increase activity levels. The program consists of eight, 2-hour classes and focuses on simple plans to manage falls.

Participants will learn to:

Who should attend?

Admission is FREE, but registration is required because class size is limited.

Register by calling 1-877-THR-WELL (1-877-847-9355) or going online to TexasHealth.org/Classes.